Navigate Psychology – Supporting you on Your Journey
At Navigate Psychology, we provide expert support for young people, their families, adults and organisations. We help you navigate emotional, behavioural and developmental challenges with confidence.
A collaborative approach – we work closely with you as part of your team to support you in reaching your goals. We equip you with tools and understanding to support your well-being.
High-quality psychological therapy and coaching for you.
If you’re concerned about your son’s emotions, behaviour, or learning, you’re not alone. Many families seek guidance for issues such as:
Dr. Chris Garrod, a highly experienced clinical psychologist, specialises in working with boys and young men. His evidence-based approach focuses on practical, effective solutions tailored to your child’s unique needs.
How Navigate Psychology Can Help You?
Navigate Psychology works with children, young people, adults, families, and organisations. We offer a range of services, including psychological therapy, clinical assessment, supervision, coaching, training, and consultation. We specialise in emotional regulation, child development, mental health, and professional development for educators, social workers, and teams.
Gain clarity and support with expert evaluations tailored to your child’s needs, from mental health and cognitive assessments to ADHD and safety-focused plans.
We use evidence-based therapies tailored to your child’s needs, helping them build resilience, manage emotions, and thrive.
We offer a range of training and workshops designed to support professionals, parents, and children with practical, evidence-based strategies.
Why choose Navigate Psychology
At Navigate Psychology, we provide expert, evidence-based care that is friendly, accessible, and timely. Our trusted service is led by experienced professionals who work closely with you to support mental well-being in a safe and ethical way.
We take an integrated approach—offering guidance, practical skills, and collaboration with other professionals to ensure the best outcomes for each individual.
Our support follows a clear three-step process:
Understand what’s happening
Formulate why it’s happening
Plan and intervene to create meaningful, lasting change
We continue to monitor progress and adapt strategies over time, ensuring the support remains relevant and effective.
All our partners adhere to the New Zealand Health and Disability Code of Ethics, ensuring safe, respectful, and high-quality care every step of the way.